Master freediver course

DESCRIPTION:

This 4-day intensive course Allows you to dive to a maximum depth of 40m with an independent buddy or professional guide & teaches you not only how do improve your diving but how to improve how your safety others.​

This course familiarizes students with techniques, knowledge and safety procedures for deep freediving that go beyond recreational freediving. The new techniques will include FRC diving, mouth-fill equalization and packing. The skills are developed within these categories of freediving: Static Apnea, Dynamic Apnea, Constant Weight, Free Immersion and Variable Weight. In addition to the in-water skills this course introduces full body warm-ups and stretching, specific stretching of breathing muscles, training concepts and diet that benefits the freediver and help shape their development as a diver. You will also be, acquainted with packing and reverse packing, mainly within vital capacity as a part of the dry lessons.

An important set of skills concerns managing open water equipment. The use of appropriate knots and braiding techniques, setting the depth on the dive line, constructing a safe bottom weight from a weight belt and diving leads, safe handling of other additional equipment (bottom plate, torches, lanyards, etc.).

One of the purposes of this course is to prepare successful candidates for the role of “Assistant Instructor”. This new role will include leading an appropriate warm-up session for confined and open water freediving and supervising students of all course levels during their confined or open water sessions.

The theory sessions will include Physics – Dalton’s Law, Boyle’s Law, Henry’s law, Decompression Sickness, Nitrogen Narcosis, Failure Depth and how to increase VC and decrease RV, FRC Diving, Mouth-Fill, Packing, Fitness and Training, Nutrition and Diet for Freedivers.

Course length:  4 Days

Requirements:

• Be 18 years of age or older (16/17 years with parent or guardian consent)
• provide a medical statement.
• Have completed the AIDA 3 course or have completed the AIDA 3 Crossover Evaluation if crossing over from another freediving agency.
• Have completed a course in First Aid with CPR within the last two years.

CERTIFICATE Requirements:

• Static: 3:30 mins
• Dynamic: 70m
• Depth: 32-40m
• Depth Rescue: 10-15m
• Buddying & Rescue

Includes:  manual, Freediving equipment, insurance & certificate, transfer

Price:  380€

Included/Excluded

  Manual

  Freediving equipment

  Insurance

  Certificate

  Transfer

  Transfer outside Hurghada **

Languages

  Arabic

  English

  French

  German

Why book with us

• Fair prices / no hidden fees
• Free cancellation
• Customer care available all the week